Vitamin D3 plays an important role in how you feel and can be obtained from a little daily sun exposure. but many people don't get enough sunshine to reap the full benefits. You can help support your mood and energy with Vitamin D3 by Global Healing. This liquid vegan formula delivers 125 mcg of vitamin D3. also known as the sunshine vitamin. sourced from lichen. Many vitamin D3-rich foods are animal-based like fish. meat. eggs. cheese. and butter. which can make it challenging for those following a vegan diet to consume enough D3.

The benefits of taking Vitamin D3 may include:

• Help to maintain strong immune function
• Support for cognitive function
• Support for strong. healthy bones
• Help to maintain healthy heart function