Low levels of vitamin B12 tend to be found in people who follow a vegetarian or vegan diet. When your levels of this vitamin are low. you can experience fatigue. lack of focus. and low mood. Methyl B12 2500 mcg 100 chewable tablets by Jarrow Formulas utilizes vitamin B12 in its naturally occurring methylcobalamin form. if you are vitamin B12 deficient. methyl B12 could be a better choice as it may be retained more effectively by the body. If you don't regularly consume meat. using Jarrow Formulas Methyl B12 2500 mcg 100 chewable tablets can help to replenish your supply and help you retain it better for optimal benefits.

The benefits of taking Methyl B12 may include:

• Healthier stress response
• Improved mood
• Support for healthy liver function
• Enhanced feeling of relaxation
• More restorative sleep