Nature's Way's Fennel Seed 480 mg is a dietary supplement derived from the seeds of the Foeniculum vulgare plant. commonly known as fennel. This herb has been used for centuries in traditional medicine and is valued for its potential benefits.

Here are five potential benefits associated with Fennel:

• Digestive health: Fennel seeds may aid digestion and relieve symptoms like bloating and gas.
  
• Appetite control: Some people use fennel to help manage appetite.
  
• Respiratory health: Fennel may support respiratory health and help clear congestion.
  
• Antioxidant support: Fennel contains antioxidants that may help protect cells from damage caused by free radicals.
  
• Fresh breath: Fennel seeds can help freshen breath.