As a byproduct of the protein building block L-tryptophan. 5-HTP cannot be produced by the body. but the nutrient can be obtained from a healthy diet. The body uses 5-HTP to generate serotonin. which is an essential brain chemical that influence a persons emotions. Vital Nutrients has developed 5-HTP 100 mg to potentially restore low levels of serotonin in order to possibly reduce inflammation. regulate appetites. and promote better sleep patterns. 5-HTP 100 mg by Vital Nutrients contains the following key ingredients

• 5-HTP may promote relaxation
• Magnesium citrate may help mitigate nervous feelings
• Pyridoxine HCl may improve brain and nerve health
• Ascorbyl palmitate can decrease mental symptoms such as compulsive behavior
• Pyridoxal-5-Phosphate can support overall brain function

Studies have shown that those who experience unpredictable moods may potentially benefit from consuming 5-HTP 100 mg by Vital Nutrients.