5-HTP 100 mg by Jarrow Formulas is a dietary supplement designed to promote serotonin synthesis in the brain for mood and sleep support. The key ingredient featured in 5-HTP 100 mg from Jarrow Formulas is 5-Hydroxytryptophan. an extract of West African Griffonia simplicifolia seeds. 5-HTP is critical to the production of sufficient melatonin in the body. a hormone secreted by the pineal gland that promotes proper biorhythm regulation and restful sleep. This is an ideal supplement for individuals who experience frequent sleeplessness and want a natural insomnia remedy.

Men and women who incorporate 5-HTP 100 mg from Jarrow Formulas into their dietary routine on a daily basis can receive a number of significant health benefits:

• Promotes serotonin synthesis to support healthy brain function.
• Aids in the production of melatonin to enhance sleep quality.
• Helps alleviate symptoms of stress.
• Helps promote a positive mood and sense of well-being.